Coast.

There’s something life giving about being by the sea. The incessant roar of the waves, the relentless march of the tide, that gust of sea air that is so invigorating and the glint of sunshine on the ocean swell is incomparable. Noise isn’t normally relaxing, but the thunder of the surf really is.

The coast simply has a magnetic pull, and all of the above combine to make the ultimate de-stresser. People use the coast for myriad activities: surfing, kiteboarding, windsurfing, coasteering, rockpooling, swimming, bodyboarding, paddling, sandcastle making and just plain having fun. Whatever you’re doing, whether it’s lazing in the sun, walking your dog, throwing a frisbee or just the supreme romance of walking on the shoreline with the one you love, it’s just great.

I love that chilled out beach vibe, and I love that we live on an island with an incredible, uninterrupted coastline that is mind blowing in its beauty. Don’t live near the coast? Well in the United Kingdom, it’s really not that far away…

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It’s all a matter of perspective.

Standing on a cliff edge 200ft above the beach below can certainly give you a healthy regard for life – especially when there’s a bit of a breeze blowing. The thing is, if you want to taste the full drama of this rocky coastline, you’ve got to get a little bit close to the edge.

I guess it’s like a lot of things in life. There are many amazing experiences we can have in life, but sometimes we have to take a risk to enjoy them. Maybe this getting near the cliff edge speaks of stepping out of our comfort zone and trying something new.

It’s all to easy to stay in the proverbial rut and not seriously consider what may lie beyond that same rut, much less do anything about it! It is a cliché, but nonetheless true, life is too short not to. 

May we live for our hopes and dreams, and refuse to be anaesthetised by the mundanity of life. Instead, let’s be inspired by a distant shore – whatever that may mean for each one of us.